We have the expertise to help you through your Physical Therapy Transition.
After overcoming an injury, it is important to continue to stay active by moving or exercising regularly. The Stott Pilates Method is the ideal program because it can be uniquely tailored to every ability level with numerous modifications to suit most injuries or physical limitations. While the goal of the Physical Therapy Transition Program at Pilates Revolution is to further rehabilitate the client’s affected joint or area of injury, a main tenet of the Stott Pilates Method is to offer a total-body workout. Injury can either be caused by or can result in an imbalance in or misalignment of the body which makes the focus on not only the affected joint/area of injury, but also the total-body workout extremely important. The Stott Pilates Method offers a unique and results-driven approach to post-physical therapy rehabilitation, reaching the client at any ability level.
About the Instructor:
Jane Loegel Kanaski is fully certified in the Stott Pilates Method with ten years of experience in the field. Jane is the owner of and main instructor at Pilates Revolution, a fitness studio offering Pilates, Yoga, and Barre instruction. Jane enjoys the challenge of creating quality exercise experiences for each of her clients whether in a private or class setting. She is particularly dedicated to enhancing her client’s lifestyles by instilling a sense of mind-body awareness that extends into everyday life. Jane continues to enhance her understanding of Stott Pilates and other methods of movement by regularly attending workshops and classes that help her to better serve her clients.